DIY 'The Grinch' Gift Wrap

Though the Grinch may ultimately change his mind about stealing Christmas, this festive themed DIY gift wrap will most certainly steal the show under the tree. 🎁 Full Tutorial: https://ift.tt/2FNyzb2 Connect with us! Instagram: https://ift.tt/2BgUHX8 Facebook: https://ift.tt/2BMUgVE Pinterest: https://ift.tt/1LzzUhO Twitter: https://twitter.com/ehow Website: https://www.ehow.com

Brexit Lobby TiF 16x9

Subscribe to The Guardian on YouTube ► https://ift.tt/16bR3Lu Today in Focus podcast ► https://ift.tt/2D74a4z Support the Guardian ► https://ift.tt/2xBWIJe Sign up for the Guardian documentaries newsletter ► https://ift.tt/2feoDdN The Guardian ► https://ift.tt/1AFLGzy The Guardian YouTube network: Guardian News ► https://ift.tt/1J9JUwL Owen Jones talks ► http://bit.ly/subsowenjones Guardian Football ► https://ift.tt/1yECE17 Guardian Sport ► http://bit.ly/GDNsport Guardian Culture ► https://ift.tt/16bR6H2

Skip Day - high school friendship and everyday racism in Florida

Intimate glimpses of one very special day in the lives of high-school seniors from an industrial corner of the Florida Everglades: prom’s over, the future is uncertain, and the irresistible pull of the beach makes the long-time friends drive 60 miles to chill, pose and revel in the waves. Once at the beach, friendship, discussions about what's next, and an unwelcome dose of everyday racism mix. Winner of the Illy Prize for best short film at Directors’ Fortnight, Cannes Film Festival.

Bombshells Reppin' The Tone It Up Team | Woman Crush Wednesday

Check out https://ift.tt/2RlNIS3 for Woman Crush Wednesday inspo this week! When women come together, incredible things happen from every corner of the world! 🌏💗There was so much magic in the community this week ~ from gorgeous sweaty selfies, to meetups, holiday pics, beautiful mamas, TIU brides, andddd your Black Friday and Cyber Monday goodies comin’ to your doorstep! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: https://ift.tt/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: https://ift.tt/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: https://ift.tt/1bIHOW1

Tone It Up Holiday Hustle Challenge | Have a Happy & Healthy Season!

Join us for the Holiday Hustle Challenge at https://ift.tt/2FIrecA for a healthy, happy, and balanced holiday season! The Holiday Hustle includes ~ ✓ Daily workouts in your Tone It Up app 👉 htttp://toneitup.com/app ✓ Free daily lifestyle challenges for your mind, body, & spirit ✓ Delicious and healthy holiday treats and cocktails ✓ Self-care tips, beauty advice, and inspo for your best season ever ✓ Support and love from the Tone It Up community! Get all the details at https://ift.tt/2FIrecA and join us today! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: https://ift.tt/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: https://ift.tt/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: https://ift.tt/1bIHOW1

Paradise lost: the town incinerated by California's deadliest wildfire

Paradise, California, was a slice of heaven for those who lived there – until they lost everything in California's worst wildfire. The Camp fire wiped out the town, killed at least 85 people, and scorched 150,000 acres. But in the face of a dark new reality, shellshocked residents are displaying resilience. Subscribe to Guardian News on YouTube ► http://bit.ly/guardianwiressub Today in Focus podcast ► https://ift.tt/2D74a4z Support the Guardian ► https://ift.tt/2xBWIJe The Guardian YouTube network: The Guardian ► http://www.youtube.com/theguardian Owen Jones talks ► http://bit.ly/subsowenjones Guardian Football ► https://ift.tt/1yECE17 Guardian Sport ► http://bit.ly/GDNsport Guardian Culture ► https://ift.tt/16bR6H2

Khadija rape case spurs women into action in Morocco: 'I will not keep silent':

Moroccan teenager Khadija says she was kidnapped at knife-point, then raped, beaten and tortured by 12 men during a two-month ordeal. The case caused outrage, and inspired the #Masaktach – 'I will not keep silent' – campaign, encouraging women to fight back against the pervasive sexual harassment and violence they encounter on Morocco's streets Subscribe to The Guardian on YouTube ► https://ift.tt/16bR3Lu Today in Focus podcast ► https://ift.tt/2D74a4z Support the Guardian ► https://ift.tt/2xBWIJe Sign up for the Guardian documentaries newsletter ► https://ift.tt/2feoDdN The Guardian ► https://ift.tt/1AFLGzy The Guardian YouTube network: Guardian News ► https://ift.tt/1J9JUwL Owen Jones talks ► http://bit.ly/subsowenjones Guardian Football ► https://ift.tt/1yECE17 Guardian Sport ► http://bit.ly/GDNsport Guardian Culture ► https://ift.tt/16bR6H2

How a 'quick sterilisation' took five years of my life

Jan Faulkner, a mother of five, says she suffered loss of bladder control and mobility after having the Essure contraceptive device implanted. Speaking after it was removed, she explains how she got her life back with the help of other women on Facebook who have experienced a similar ordeal

Pyongyang calling: we spent a week in North Korea

In rare footage of the North Korean capital, the Guardian gained an insight into what daily life is like for its citizens. Escorted by government minders at all times we were invited to visit a nursery, zoo, swimming pool, funfair, parks, factories, festivals and more, but were left questioning if anything was real. After returning to the UK, Emma Graham-Harrison reflects on what it's like spending a week immersed in a personality cult

Best Black Friday 2018 Deals From Tone It Up! Protein, Apparel, & 25% Savings On Everything!!

GIRL!!! Black Friday & Cyber Monday are HERE 💃💃Head to https://ift.tt/2zmvRDG for amazing savings! ✓ 25% savings on errrrrythang on ToneItUp.com!! Just use the coupon code SAVE25 ~ super easy! ✓ Brand NEW apparel ~ super cute and chic tees, tanks, and hoodies you’ll love! ✓ Create your own protein bundle! This was your idea and we’re so excited! Choose your favorite flavors of protein and mix and match (with collagen too!) for up to 35% savings! ✓ When you spend more than $25, you get a secret SURPRISE gift! ✓ Brand New Limited Edition Cinnamon Roll Protein Powder! This was the most requested flavor by you and it’s sooooo good! We’ll be on your doorstep soon! Love you!! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: https://ift.tt/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: https://ift.tt/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: https://ift.tt/1bIHOW1

Can you take on the EU and win? Today in Focus | Podcast

Listen to the full Today in Focus podcast ► http://bit.ly/TiFVaroufakis The former Greek finance minister Yanis Varoufakis staked his political career on getting a deal with the European Union – and lost. Now, as Theresa May enters the Brexit endgame, he looks back at the negotiating tactics used against Greece, and what the prime minister could learn. Subscribe to The Guardian on YouTube ► https://ift.tt/16bR3Lu Support the Guardian ► https://ift.tt/2xBWIJe Sign up for the Guardian documentaries newsletter ► https://ift.tt/2feoDdN The Guardian ► https://ift.tt/1AFLGzy The Guardian YouTube network: Guardian News ► https://ift.tt/1J9JUwL Owen Jones talks ► http://bit.ly/subsowenjones Guardian Football ► https://ift.tt/1yECE17 Guardian Sport ► http://bit.ly/GDNsport Guardian Culture ► https://ift.tt/16bR6H2

'We can't get arrested quick enough': life inside Extinction Rebellion - video

The inside story of Extinction Rebellion, the direct action group that paralysed central London to protest against what it see as the government's inaction on climate change. After a week of protests, Extinction Rebellion blocked five bridges over the Thames, and police made 82 arrests. This is how it happened, and why it’s going to happen again. Subscribe to The Guardian on YouTube ► https://ift.tt/16bR3Lu Today in Focus podcast ► https://ift.tt/2D74a4z Support the Guardian ► https://ift.tt/2xBWIJe Sign up for the Guardian documentaries newsletter ► https://ift.tt/2feoDdN The Guardian ► https://ift.tt/1AFLGzy The Guardian YouTube network: Guardian News ► https://ift.tt/1J9JUwL Owen Jones talks ► http://bit.ly/subsowenjones Guardian Football ► https://ift.tt/1yECE17 Guardian Sport ► http://bit.ly/GDNsport Guardian Culture ► https://ift.tt/16bR6H2

How Steve Bannon's far-right 'Movement' stalled in Europe

Rightwing populists are on the rise across Europe. With European parliamentary elections approaching, they are being offered help from Donald Trump's former chief strategist, Steve Bannon. Over the last four months, the Guardian's Paul Lewis followed his operation in Brussels, Rome and Venice – challenging Bannon over his media hype and the legality of his intervention.

We're Thankful For You! Tone It Up Woman Crush Wednesday

Check out https://ift.tt/2PLjtY7 for a very special Thanksgiving Woman Crush Wednesday! Of the many things to be thankful for….YOU are the most special! You light up our lives! 💫This Tone It Up community amazes us every week ~ we love showin’ off everything you accomplish! This week we’re featuring so many TIU Friendsgivings, meetups, checkins, mamas, and brides! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: https://ift.tt/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: https://ift.tt/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: https://ift.tt/1bIHOW1

Cinnamon Spice Cupcakes with Maple Bacon Frosting

Cinnamon Spice Cupcakes with Maple Bacon Frosting are SO delicious and so easy. A quick, one-bowl cupcake and the frosting is ridiculously good! 😋 Full Recipe: https://ift.tt/2KlQyE6 Connect with us! Instagram: https://ift.tt/2BgUHX8 Facebook: https://ift.tt/2BMUgVE Pinterest: https://ift.tt/1LzzUhO Twitter: https://twitter.com/ehow Website: https://www.ehow.com

John Kerry: A life in politics

John Kerry, former US presidential candidate and secretary of state for the Obama administration will talk about his remarkable life and career. Kerry served as the United States’ 68th Secretary of State from 2013 to 2017. As America’s top diplomat, he guided the department’s strategy on nuclear nonproliferation, combating radical extremism, and the threat of climate change. His tenure was marked by the successful negotiation of the Iran nuclear deal and the Paris Climate Agreement. Early in his career he served in the U.S. Navy, completing two combat tours of duty in Vietnam for which he received a Silver Star, a Bronze Star with Combat V, and three Purple Hearts. Subscribe to The Guardian on YouTube ► https://ift.tt/16bR3Lu Today in Focus podcast ► https://ift.tt/2D74a4z Support the Guardian ► https://ift.tt/2xBWIJe Sign up for the Guardian documentaries newsletter ► https://ift.tt/2feoDdN The Guardian ► https://ift.tt/1AFLGzy The Guardian YouTube network: Guardian News ► https://ift.tt/1J9JUwL Owen Jones talks ► http://bit.ly/subsowenjones Guardian Football ► https://ift.tt/1yECE17 Guardian Sport ► http://bit.ly/GDNsport Guardian Culture ► https://ift.tt/16bR6H2

You Need To See This! Woman Crush Wednesday

Check out https://ift.tt/2Fyz34L for Woman Crush Wednesday inspo from the Tone It Up community! We’re so in awe of you💫 Each one of us brings something special to this community. You bring your own unique story, beauty, and perspective that no one else has. And together, we learn from each other, support each other, and build each other up to be something even greater. As a team, we are an unstoppable force! 💪🏻 We’re honored every week to feature you and everything you do ~ from meetups, to checkins, to weddings, transformations, and exciting announcements. Keep checking in with us on Insta #TIUTeam ~ the incredible woman you are inspires us all! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: https://ift.tt/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: https://ift.tt/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: https://ift.tt/1bIHOW1

Solar survivor: can oil giant Kazakhstan wean itself off the black stuff?

Kazakhstan is rich with oil, gas and coal but Nursultan Nazarbayev, its president for life, has committed the country to a dramatic shift from fossil fuels to green energy. Is this huge nation, which is beset by rural poverty, major infrastructure challenges and environmental crises, able to realise his vision? Phoebe Greenwood travels to  the Kazakh capital, Astana, and the Aral Sea region Many thanks to Kunzberg spatial communications for the use of music from the Future Astana Expo installation

Easy Lean Turkey & Lentil Chili Recipe | In The Kitchen With Tori Cooking Vlog

Hey babe, I'm Tori, one of your trainers in the Studio Tone It Up fitness app! Join me at https://ift.tt/2zIh19E to whip up a healthy and easy Turkey and Lentil Chili! This lean chili is the best! It’s made with ground turkey, lentils, and butternut squash. I like to make this at the beginning of the week to have on hand for a healthy lunch or dinner option, especially in this cozy fall weather! And it’s super easy to prep. In the Tone It Up Nutrition Plan, this recipe is made with a slow cooker. If you’re like me and don’t have a slow cooker, I’m showing you how to make it on the stovetop. It’s great to whip up on a Sunday when you’re home doing your meal prep ~ just make sure you keep an eye on it. Your house will smell amazing too! The best thing about this chili is you can customize it to your liking ~ add a little more spice if you like things spicy 🔥 or add more cinnamon for a sweeter kick! You can also make it vegetarian by swapping in tofu or just keeping it totally veggie. ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: https://ift.tt/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: https://ift.tt/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: https://ift.tt/1bIHOW1

How to Sew a Weighted Blanket

The next time you'd like to catch some serious z's, snuggle up with a DIY weighted blanket and wake up on the right side of the bed every morning. 😴 Full Tutorial: https://ift.tt/2T36sqX Connect with us! Instagram: https://ift.tt/2BgUHX8 Facebook: https://ift.tt/2BMUgVE Pinterest: https://ift.tt/1LzzUhO Twitter: https://twitter.com/ehow Website: https://www.ehow.com

How dangerous is Jair Bolsonaro, Brazil's new president? Today in Focus | Podcast

How did a far-right, pro-torture, dictatorship-praising populist become Brazil’s president-elect? The Guardian’s Latin America correspondent, Tom Phillips, describes his run-in with Bolsonaro and the fallout from his election. Listen now ► https://ift.tt/2ETLp6R Subscribe to The Guardian on YouTube ► https://ift.tt/16bR3Lu Today in Focus podcast ► https://ift.tt/2D74a4z Support the Guardian ► https://ift.tt/2xBWIJe Sign up for the Guardian documentaries newsletter ► https://ift.tt/2feoDdN The Guardian ► https://ift.tt/1AFLGzy The Guardian YouTube network: Guardian News ► https://ift.tt/1J9JUwL Owen Jones talks ► http://bit.ly/subsowenjones Guardian Football ► https://ift.tt/1yECE17 Guardian Sport ► http://bit.ly/GDNsport Guardian Culture ► https://ift.tt/16bR6H2

Fight or flight: the veterans at war with PTSD

One hundred years on from the end of the first world war, a group of veterans in Dorset are torn between their pride in their military careers and their anger over the lack of psychological support provided to them by the Ministry of Defence. With many feeling abandoned and left to battle significant mental health issues such as PTSD alone, former soldier Andy Price decides to take matters into his own hands, launching the Veteran’s Hub, a peer-to-peer support network for veterans and their families. Over the course of a year, the Guardian's Richard Sprenger follows Andy on his journey

Stacey Abrams v Brian Kemp: inside the bitter battle for Georgia's soul

The winner of the midterms race to become governor of Georgia has yet to be declared, with Stacey Abrams, vying to become the first female African American governor, trailing Brian Kemp by just under 100,000 votes. Abrams believes there are still enough ballots left to be counted to take the contest to a runoff. The battle between the Trump-aligned Kemp and the firebrand Democrat Abrams symbolises many of America's deepest divisions. The Guardian's Oliver Laughland and Tom Silverstone were in Atlanta in the run-up to the vote to find out what's at stake

The Power Of The Tone It Up Community!

Happy Woman Crush Wednesday gorgeous! Check out these inspiring babes at https://ift.tt/2Daiv05 to see the power of community! We want to remind you that you are your very own superpower⚡️You are more capable than you know; you can accomplish anything you put your mind to! Andd you have this amazing Tone It Up community on this journey with you 🙌🏻 You encourage, empower, and support each other every day ~ there is no force more powerful than a community of women determined to rise! 💗 ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: https://ift.tt/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: https://ift.tt/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: https://ift.tt/1bIHOW1

Christine Hallquist: can the US's first transgender nominee for governor win in Vermont?

Christine Hallquist is the Democrat candidate for governor in the state of Vermont. If she wins, she will be the first transgender person to hold such a post in the United States. Facing a tough battle against the incumbent governor, the Republican Phil Scott, we follow Hallquist on the campaign trail in the run-up to the midterm elections Subscribe to The Guardian on YouTube ► https://ift.tt/16bR3Lu Today in Focus podcast ► https://ift.tt/2D74a4z Support the Guardian ► https://ift.tt/2xBWIJe Sign up for the Guardian documentaries newsletter ► https://ift.tt/2feoDdN The Guardian ► https://ift.tt/1AFLGzy The Guardian YouTube network: Guardian News ► https://ift.tt/1J9JUwL Owen Jones talks ► http://bit.ly/subsowenjones Guardian Football ► https://ift.tt/1yECE17 Guardian Sport ► http://bit.ly/GDNsport Guardian Culture ► https://ift.tt/16bR6H2

On the road with the migrant caravan

Thousands of migrants from Honduras, El Salvador and Guatemala head north hoping to find work and a better life in the US. The largest Central American caravan in decades keeps growing as thousands more join this journey – but when they reach Mexico, the migrant caravan starts taking different directions Subscribe to The Guardian on YouTube ► https://ift.tt/16bR3Lu Today in Focus podcast ► https://ift.tt/2D74a4z Support the Guardian ► https://ift.tt/2xBWIJe Sign up for the Guardian documentaries newsletter ► https://ift.tt/2feoDdN The Guardian ► https://ift.tt/1AFLGzy The Guardian YouTube network: Guardian News ► https://ift.tt/1J9JUwL Owen Jones talks ► http://bit.ly/subsowenjones Guardian Football ► https://ift.tt/1yECE17 Guardian Sport ► http://bit.ly/GDNsport Guardian Culture ► https://ift.tt/16bR6H2

Miami's Cuban Americans: has Trump destroyed a long-held Republican loyalty?

Francisco Navas visits his home town to find out whether, in the midst of Trump's increasingly anti-immigrant rhetoric, Miami's Cuban Americans are as receptive to the  Republican party as they once were – and whether young people, separated from the exile experience, have a different vision for the future.

Tone It Up’s Karena Dawn Shares Her Motivational Story | Locale PoWer Up Woman’s Conference

Hi loves! I’m proud to share my keynote speech from the PoWer Up Women’s Conference with you at https://ift.tt/2DhpC7x today. This is something I've wanted to share for years. For so many years, I was ashamed and embarrassed by my past. But as I’ve grown as a human and strengthened my self-esteem and my voice, I have found that PERFECTION IS A PRISON. So stand up with your shoulders back and your head high to the sky and OWN that your past has created the beautiful being that you are. Your STRUGGLES are your STRENGTHS. ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: https://ift.tt/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: https://ift.tt/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: https://ift.tt/1bIHOW1

'Those horrible pink hats': midterms divide women in era of #MeToo

With record numbers of female candidates in the US midterm elections, Paul Lewis travels to New Mexico, where both the Democrat and the Republican standing for a House seat are women. He finds women divided – over Trump, the MeToo movement, and Deb Halaand, a Democrat campaigning to be the first Native American woman elected to Congress 'The dirt poor will eat the filthy rich': How a Democrat can win in Trumpland – video

Charlie Brooker and Annabel Jones: Inside Black Mirror – watch live

Black Mirror co-creators Charlie Brooker and Annabel Jones join the Guardian for a live discussion to discuss the inspirations behind one of the biggest and most original cult television programmes to emerge from the UK in recent years. Brooker’s new book, Inside Black Mirror, co-written with showrunner Jones and novelist Jason Arnopp, is the first official companion book to the programme, and offers an illustrated oral history and exclusive insight into its creation.