Tuesday, 30 April 2019
DIY Reusable Microwave Popcorn Bag
Ditch those greasy, chemical-laden, store-bought microwave popcorn bags and DIY an eco-friendly, reusable one! 🍿 Full Tutorial: http://bit.ly/2Wh1Mi3 Connect with us! Instagram: http://bit.ly/2E4nxb6 Facebook: http://bit.ly/2GUie11 Pinterest: http://bit.ly/1LzzUhO Twitter: https://twitter.com/ehow Website: https://www.ehow.com
Monday, 29 April 2019
5-Minute Guided Meditation For Pre-Workout Motivation | Tone It Up
Join me for a pre-workout guided meditation to center your mind and crush your workout! Follow up this mediation with a routine in the Studio Tone It Up fitness app at http://ToneItUp.com/app and you can also find more guided meditations anytime! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: http://bit.ly/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: http://bit.ly/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: http://bit.ly/1bIHOW1
Isis has my kids: I won't stop till I get them home to the US
Four years ago, Bashir Shikder's wife Rashida flew from Florida to Syria with the couple's young children to join Isis, ignoring anguished Bashir's repeated pleas for her to return home. Now, after hearing news of his wife's death, and that his children – Yusuf now nine, and Zahra, five – are being held by jihadists in the last corner of the terror group's lands, Bashir travels to Iraq in the hope of crossing the border into Syria and rescuing them. Subscribe to The Guardian on YouTube ► http://bit.ly/16bR3Lu This video has been reuploaded. After information was communicated to the Guardian in relation to the correct name and title of a post-holder small edits were made to remove that reference. Support the Guardian ► http://bit.ly/2G1wx4T Today in Focus podcast ► http://bit.ly/2VlqjTf Sign up for the Guardian documentaries newsletter ► http://bit.ly/2feoDdN The Guardian ► http://bit.ly/1AFLGzy The Guardian YouTube network: Guardian News ► http://bit.ly/1J9JUwL Owen Jones talks ► http://bit.ly/subsowenjones Guardian Football ► http://bit.ly/1yECE17 Guardian Sport ► http://bit.ly/GDNsport Guardian Culture ► http://bit.ly/16bR6H2
Friday, 26 April 2019
Healthy Lemon Macadamia Mini Muffin Recipe | Step-By-Step Video
Check out http://bit.ly/2W84ZAD to find the full recipe ~ healthy & delicious Lemon Macadamia Mini Muffins! These are perfect for a quick on-the-go breakfast and snack. They’re made with clean, gluten-free, plant-based Tone It Up Protein, so they’ll refuel you post-workout too. Get your protein at http://bit.ly/2DumjZl to whip these up! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: http://bit.ly/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: http://bit.ly/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: http://bit.ly/1bIHOW1
Thursday, 25 April 2019
Ladybug Cupcakes | DIY Boot Camp
Watch Mike (a "non-DIYer") get a crash course in cupcake decorating as he tackles our DIY ladybug cupcakes tutorial. Wait until you see how his turned out! 🐞 Full Tutorial: http://bit.ly/2ZyqgFA Connect with us! Instagram: http://bit.ly/2E4nxb6 Facebook: http://bit.ly/2GUie11 Pinterest: http://bit.ly/1LzzUhO Twitter: https://twitter.com/ehow Website: https://www.ehow.com
Monday, 22 April 2019
3 Easy DIY Balloon Party Decoration Ideas
Pump up the color and festivity at your next soiree with these 3 DIY balloon decorations that will wow your guests! 🎈 Full Tutorial: http://bit.ly/2Iz8g8U Connect with us! Instagram: http://bit.ly/2E4nxb6 Facebook: http://bit.ly/2GUie11 Pinterest: http://bit.ly/1LzzUhO Twitter: https://twitter.com/ehow Website: https://www.ehow.com
Friday, 19 April 2019
DIY Peeps Easter Treat Ideas for Kids
Treat the little peeps in your life to some eye-catching Easter goodies made with DIY marshmallow PEEPS. 🐥 Full Tutorial: http://bit.ly/2IFCkyO Connect with us! Instagram: http://bit.ly/2E4nxb6 Facebook: http://bit.ly/2GUie11 Pinterest: http://bit.ly/1LzzUhO Twitter: https://twitter.com/ehow Website: https://www.ehow.com
Thursday, 18 April 2019
Anonymous Comes to Town: The hackers who took on high school sexual assault in Ohio
The sleepy rustbelt town of Steubenville, Ohio, was once best known for high school sports and as the birthplace of Dean Martin. But when a teen sexual assault committed by two members of the football team surfaced, the shadowy hacker group Anonymous caught wind of the story and decided to intervene. After publishing videos and social media from the night of the assault to their millions of online followers, they sparked viral outrage and demands for #JusticeforJaneDoe. They unleashed a passionate mob and their actions divided the small town,but in the process gave strength to generations of women forced to hide abuse. This film asks, when it seems like nothing will change, when is it OK for outsiders to intervene?
Why Jordan Peterson is filling the void | Modern Masculinity
Is modern masculinity in crisis? As part of a new series for the Guardian, journalist Iman Amrani is speaking to men across the country about the issues that are affecting men and boys in today's society. In this episode Iman asks, away from the polemic headlines, what is it about Jordan Peterson which has made him such a popular an influential voice for so many men? Subscribe to The Guardian on YouTube ► http://bit.ly/16bR3Lu Support the Guardian ► http://bit.ly/2G1wx4T Today in Focus podcast ► http://bit.ly/2VlqjTf Sign up for the Guardian documentaries newsletter ► http://bit.ly/2feoDdN The Guardian ► http://bit.ly/1AFLGzy The Guardian YouTube network: Guardian News ► http://bit.ly/1J9JUwL Owen Jones talks ► http://bit.ly/subsowenjones Guardian Football ► http://bit.ly/1yECE17 Guardian Sport ► http://bit.ly/GDNsport Guardian Culture ► http://bit.ly/16bR6H2
Wednesday, 17 April 2019
Extinction Rebellion 'shutdown' London
As thousands of protesters use roadblocks and glue to paralyse parts of central London, the Guardian's Bruno Rinvolucri finds out how the public and the police are reacting to the disruption. Demonstrators have taken part in civil disobedience protests, blockading four landmarks in the capital in an attempt to force the government to take action on the escalating climate crisis Subscribe to The Guardian on YouTube ► http://bit.ly/16bR3Lu Extinction Rebellion keep control of major London sites into a third day ► Support the Guardian ► http://bit.ly/2G1wx4T Today in Focus podcast ► http://bit.ly/2VlqjTf Sign up for the Guardian documentaries newsletter ► http://bit.ly/2feoDdN The Guardian ► http://bit.ly/1AFLGzy The Guardian YouTube network: Guardian News ► http://bit.ly/1J9JUwL Owen Jones talks ► http://bit.ly/subsowenjones Guardian Football ► http://bit.ly/1yECE17 Guardian Sport ► http://bit.ly/GDNsport Guardian Culture ► http://bit.ly/16bR6H2
Woman Crush Wednesday Inspo From The Tone It Up Team
Check out http://bit.ly/2GrYRxK to meet some of our inspiring girl crushes from the Tone It Up community! Karena and I want to recognize you and everything you bring to this community. Your spirit, your strength, your smile ~ you brighten our world just by being you. 💫 We’re so proud to be your trainers!! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: http://bit.ly/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: http://bit.ly/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: http://bit.ly/1bIHOW1
Tuesday, 16 April 2019
DIY Colorful Abstract Art Coasters
Not only are these colorful DIY polymer clay coasters super fun to make and practical to have around the house, they'll definitely exercise your artistic skills. Full Tutorial: http://bit.ly/2IH4hGN Connect with us! Instagram: http://bit.ly/2E4nxb6 Facebook: http://bit.ly/2GUie11 Pinterest: http://bit.ly/1LzzUhO Twitter: https://twitter.com/ehow Website: https://www.ehow.com
Friday, 12 April 2019
Sign Up For The Tone It Up Summer Series Fitness Challenge!!!
It’s here girls!!! Sign up for your 2019 Summer Series at http://bit.ly/2UashUJ and join us for 6 weeks of incredible workouts, recipes, and motivation to feel fit, confident, & radiant for summer!! Challenge kicks of April 22nd ~ let’s have our best summer together! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: http://bit.ly/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: http://bit.ly/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: http://bit.ly/1bIHOW1
Lasting Marks - the 16 men put on trial for sadomasochism in Thatcher's Britain
The story of sixteen men put on trial for sadomasochism in the dying days of Thatcher's Britain was told by the police, the prosecution and the tabloid press — but not by those in the dock. Told through court documentaries and newspaper reports of the time, Lasting Marks is a window into 'Operation Spanner' and a fight for LGBTQ rights that resonates to this day.
Thursday, 11 April 2019
Easy Homemade Khachapuri Georgian Cheese Bread Recipe
This easy homemade khachapuri recipe is perfect for your next party or game night! Just a few easy steps and it's ready to devour. Full Recipe: http://bit.ly/2VCJBTX Connect with us! Instagram: http://bit.ly/2E4nxb6 Facebook: http://bit.ly/2GUie11 Pinterest: http://bit.ly/1LzzUhO Twitter: https://twitter.com/ehow Website: https://www.ehow.com
Why can’t I sleep? My mission to understand insomnia
Millions of people in the UK have trouble sleeping, and Guardian reporter Leah Green is one of them. Like many insomniacs, she has tried all the at-home remedies, sleep hygiene and gadgets designed to cure her sleep problems. She finds out why it is so difficult to conquer insomnia, and why good treatment is so hard to come by Subscribe to The Guardian on YouTube ► http://bit.ly/16bR3Lu Support the Guardian ► http://bit.ly/2G1wx4T For more information about treating insomnia ► http://bit.ly/2UvPV32 www.sleepio.com/nhs Sources ► Waking up to the health benefits of sleep http://bit.ly/2G8sWAR Increased Prevalence of Insomnia and Changes in Hypnotics Use in England over 15 Years: Analysis of the 1993, 2000, and 2007 National Psychiatric Morbidity Surveys http://bit.ly/2UvTCWc The natural history of insomnia: focus on prevalence and incidence of acute insomnia. http://bit.ly/2G4DtND Epidemiology of insomnia: a longitudinal study in a UK population. http://bit.ly/2Us4y7s Today in Focus podcast ► http://bit.ly/2VlqjTf Sign up for the Guardian documentaries newsletter ► http://bit.ly/2feoDdN The Guardian ► http://bit.ly/1AFLGzy The Guardian YouTube network: Guardian News ► http://bit.ly/1J9JUwL Owen Jones talks ► http://bit.ly/subsowenjones Guardian Football ► http://bit.ly/1yECE17 Guardian Sport ► http://bit.ly/GDNsport Guardian Culture ► http://bit.ly/16bR6H2
Wednesday, 10 April 2019
Find Your Passion & Purpose ~ Chat With Create & Cultivate's Jaclyn Johnson
Check out http://bit.ly/2D7WcqT for a new chat with boss babe Jaclyn Johnson, the CEO of Create & Cultivate. We’re sharing our “aha” moments when we found our passion that turned into our purpose and our career. Watch the video to hear all about the big moments that led to Tone It Up — and how you can find your own passions and make them your reality! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: http://bit.ly/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: http://bit.ly/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: http://bit.ly/1bIHOW1
£4,000 in four days: one mother's battle to pay for her son's funeral
The funeral business is an unregulated industry, with providers criticised for taking advantage of vulnerable, bereaved families - who then feel obliged to pay large sums of money for an appropriate goodbye. Across the UK the average funeral cost stands at £4,271, having risen 122% since 2004. The Guardian’s Richard Sprenger meets one suddenly bereaved mother as she tries to navigate the process of paying for her son’s funeral while also attempting to grieve for her loss, an issue faced by one in every eight bereaved families With thanks to Down to Earth [hyperlink - http://bit.ly/2Z2cDyf], Quaker Social Action
Tuesday, 9 April 2019
DIY Avengers Superhero Easter Eggs
To celebrate the spring release of 'Avengers: Endgame', we painted DIY Easter eggs to look like Marvel superheroes. Displayed in tiny egg cups or arranged in a basket, they make a fun and festive Easter display! 🥚 Full Tutorial: http://bit.ly/2GbXq6r Connect with us! Instagram: http://bit.ly/2E4nxb6 Facebook: http://bit.ly/2GUie11 Pinterest: http://bit.ly/1LzzUhO Twitter: https://twitter.com/ehow Website: https://www.ehow.com
Anywhere but Westminster | Affluence, decay and fury in the Tory heartlands
There's a row going on, down near Slough - between a remainer Tory MP and the hardcore local leavers who claim he's a "traitor". John Harris and John Domokos immerse themselves in the controversy, and then explore the towns and villages close by - where a mixture of affluence and decay cuts to the heart of both the Conservatives' seething tensions and the modern English condition
Monday, 8 April 2019
How to Make Reusable Beeswax Food Wraps
You will definitely create a buzz with these DIY reusable beeswax food wraps. They're eco-friendly and washable! 🐝 Full Tutorial: http://bit.ly/2IjaHvr Connect with us! Instagram: http://bit.ly/2E4nxb6 Facebook: http://bit.ly/2GUie11 Pinterest: http://bit.ly/1LzzUhO Twitter: https://twitter.com/ehow Website: https://www.ehow.com
Eight black women discuss the politics of skin tone
As part of the Guardian's Shades of Black series, we invited eight women to talk about their experience of colorism in their relationships, careers and everyday lives
Friday, 5 April 2019
Someone Else's War - when your child joins the war against Isis
To date at least 20 British nationals, some with no previous experience of combat, have travelled to Syria to fight Isis on the frontline. Eight of these Brits have lost their lives. This film follows the journeys of parents as they investigate why their children went out to joining the Kurdish army in their fight against Isis, including visiting the places they died in Syria. What led these young Brits to risk everything, travelling thousands of miles from home to wage war against the world’s most feared terrorist organisation, fighting someone else’s war? Subscribe to The Guardian on YouTube ► http://bit.ly/16bR3Lu Support the Guardian ► http://bit.ly/2G1wx4T Today in Focus podcast ► http://bit.ly/2VlqjTf Sign up for the Guardian documentaries newsletter ► http://bit.ly/2feoDdN The Guardian ► http://bit.ly/1AFLGzy The Guardian YouTube network: Guardian News ► http://bit.ly/1J9JUwL Owen Jones talks ► http://bit.ly/subsowenjones Guardian Football ► http://bit.ly/1yECE17 Guardian Sport ► http://bit.ly/GDNsport Guardian Culture ► http://bit.ly/16bR6H2
Thursday, 4 April 2019
5 Chic & Simple Style Tips From Top Stylist Chriselle Lim
Join us at https://ift.tt/2FYMXv0 for a brand new chat with our girl, stylist Chriselle Lim. She's giving us 5 quick style tips to nail your look in 2019, from fashion trends to timeless styles. ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: https://ift.tt/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: https://ift.tt/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: https://ift.tt/1bIHOW1
Wednesday, 3 April 2019
How to Sew a Steering Wheel Cover
Accessorize the interior of your car with this colorful, handmade steering wheel cover. It will bring a bit more style to an otherwise boring space, and your hands will thank you. 🚗 Full DIY: https://ift.tt/2OKQFLn Connect with us! Instagram: https://ift.tt/2BgUHX8 Facebook: https://ift.tt/2BMUgVE Pinterest: https://ift.tt/1LzzUhO Twitter: https://twitter.com/ehow Website: https://www.ehow.com
How to Naturally Deodorize Smelly Shoes | DIY IRL
Even your favorite pair of shoes can stink up your outfit if you don't manage the odor. Take your shoes from foul to fresh with this simple, budget-friendly hack! 👟 Full DIY: https://ift.tt/2FUtpru Connect with us! Instagram: https://ift.tt/2BgUHX8 Facebook: https://ift.tt/2BMUgVE Pinterest: https://ift.tt/1LzzUhO Twitter: https://twitter.com/ehow Website: https://www.ehow.com
Plastic in paradise: the battle for the Galápagos Islands' future
The Galápagos Islands are supposedly one of the most pristine locations on the planet, but plastic pollution arriving by sea is threatening this unique habitat and wildlife. Leah Green travels to the islands to see how our reliance on plastic is affecting even the most remote of locations, and to see how the archipelago is hoping to lead the worldwide fight against plastic
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