Tone It Up | All You Need To Know About Our Gummies

In this video, we have your trainers Katrina and Karena explaining the benefits of our gummies and the differences between them. ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: https://ift.tt/eAvwFX6 ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: https://ift.tt/b1Bc34q ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: https://ift.tt/SyGkFpr

Tone It Up | Lower Body HITT with Dalia and Amber

The 4-week Own Your Strength summer challenge is here! Embrace the challenge and own your strength with yoga, HIIT, and pilates workouts. Here’s your sneak preview with a lower body HITT workout with trainers Dalia and Amber. Join Own Your Strength today: https://ift.tt/P6JEIwq ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: https://ift.tt/w4bBYFX ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: https://ift.tt/csJA7oz ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: https://ift.tt/yYaSfHP

Inside Ukraine’s suburban horror: ‘I have nothing left’

The Guardian's Luke Harding visits three ravaged Kyiv suburbs and speaks to residents about the devastation they experienced after Russian forces invaded. Subscribe to The Guardian on YouTube ► http://bit.ly/subscribegdn One woman, Natasha, recounts the savage murder of her nephew, who she said was shot in the head by soldiers. Harding travels to the 'garden towns' of Bucha, Hostomel and Borodianka, where people had lived peaceful, suburban lives until the invasion The Guardian publishes independent journalism, made possible by supporters. Contribute to The Guardian today ► https://bit.ly/3biVfwh Website ► https://ift.tt/QSgvJ2L Facebook ► https://ift.tt/0m7SUvn Twitter ► https://twitter.com/guardian Instagram ► https://ift.tt/XBpeI6h #Bucha #Hostomel #Borodianka #Ukraine #UkraineWar #Russia #BuchaMassacre

Made in Middlesbrough: It takes a village | Made in Britain

When Sunita Dastidar's parents first came to the north-east of England they were at one point homeless. Subscribe to The Guardian on YouTube ► http://bit.ly/subscribegdn Now, as a first-time filmmaker Sunita reflects on her own upbringing in Middlesbrough and the things that helped her get ahead, and explores who is helping families gain the same opportunities now? If it takes a village to raise a child, who is going to raise the village? This is the third episode of the Guardian's collaborative video series Made in Britain, a community-based video journalism project looking at poverty, inequality and the challenges our communities face in the wake of the coronavirus pandemic. The aim is to put the individuals who are typically under-represented in the media in front and behind the camera Made in Britain: 'Now more than ever, we must involve and empower people' ► https://ift.tt/ytw2Aqu Made in Doncaster: I am not your subject – video ► https://ift.tt/npO26C0 The Guardian publishes independent journalism, made possible by supporters. Contribute to The Guardian today ► https://bit.ly/3biVfwh Website ► https://ift.tt/QSgvJ2L Facebook ► https://ift.tt/0m7SUvn Twitter ► https://twitter.com/guardian Instagram ► https://ift.tt/XBpeI6h #MadeInBritain #MadeInMiddlesborough #Teeside #Middlesborough #Covid #CostOfLiving #Politics