Tuesday, 17 May 2022

Tone It Up - Boot Camp Burner with Natasha and Bec


Week 2 - Day 2 of the Own Your Strength Summer Challenge. For the full routine, check out the Tone It Up app! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: https://ift.tt/AuWeSVE ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: https://ift.tt/APeXTha ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: https://ift.tt/Om02i4y

Wednesday, 11 May 2022

Made in Liverpool: This land is our land | Made in Britain


Sue and Myra run a community centre at the heart of Kenny (Kensington) Fields in Liverpool. Their pantry offers residents affordable food, but also a sense of togetherness, pride, and plenty of laughs. Subscribe to The Guardian on YouTube ► http://bit.ly/subscribegdn But there is something missing: a feeling of control and security. With development spreading rapidly from Liverpool city centre, residents fear for the future of their community – and now they are starting to fight back. This is the fifth episode of Made in Britain, a community-based video journalism project looking at poverty, inequality and the challenges our communities face in the wake of the coronavirus pandemic. The aim is to put the individuals who are typically under-represented in the media in front of and behind the camera. Watch more here ► https://www.youtube.com/watch?v=SftrDgveTD4&list=PLa_1MA_DEorEipXZeLdzcowfpImR6-ftx The Guardian publishes independent journalism, made possible by supporters. Contribute to The Guardian today ► https://bit.ly/3biVfwh Sign up to the Guardian's free new daily newsletter, First Edition ► https://ift.tt/cxtuU6Z Website ► https://ift.tt/7BlzOrv Facebook ► https://ift.tt/RGZH5rX Twitter ► https://twitter.com/guardian Instagram ► https://ift.tt/jxU8Pt3 #MadeInBritain #MadeInLiverpool #Liverpool #Kensington #Kenny

Monday, 9 May 2022

Tone It Up - Own Your Strength Week 2 with Natasha


Week 2 is here! How are we feeling?? Let's aim to set a new personal best this week! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: https://ift.tt/ywmAc1Y ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: https://ift.tt/nBDZGXm ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: https://ift.tt/LCR0ErV

Wednesday, 4 May 2022

Tone It Up - Vinyasa Stretch with Karena


Day 3 of Own Your Strength. For the full routine, visit the Tone It Up app! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: https://ift.tt/rlsT3uk ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: https://ift.tt/rX46lKJ ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: https://ift.tt/0HQ91Kg

Tuesday, 3 May 2022

Tone It Up - Own Your Strength Week 1 with Stef


Week 1 is here! Are you ready?? Let's celebrate our strengths together! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: https://ift.tt/PfJUSTv ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: https://ift.tt/kjGdYVM ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: https://ift.tt/iT2rADy