Was I wrong about alternative therapies? | A sceptic's guide to wellness

Many people with autoimmune conditions across the UK are facing difficult decisions about funding complementary therapies. Subscribe to The Guardian on YouTube ► http://bit.ly/subscribegdn In the final episode of the series, Guardian journalist Richard Sprenger, who has multiple sclerosis, looks at how access to wellness therapies is under threat amid an acute cost of living crisis – and meets an NHS consultant in Devon championing a more progressive, integrative approach to holistic healthcare. 0:00 Intro 0:57 Who funds local therapy centres? 3:55 How NHS cuts impact chronic illness patients 4:55 Cynicism vs Scepticism 8:30 How the NHS is embracing wellness 14:47 Still a sceptic? The Guardian publishes independent journalism, made possible by supporters. Contribute to The Guardian today ► https://bit.ly/3uhA7zg Sign up to the Guardian's free new daily newsletter, First Edition ► https://ift.tt/6L3i0HN Website ► https://ift.tt/6iyaMUc Facebook ►https://ift.tt/4dwCjLy Twitter ► https://twitter.com/guardian Instagram ► https://ift.tt/sRrtmbW The Guardian on YouTube: Guardian News ► https://bit.ly/guardiannewssubs Guardian Australia ► https://bit.ly/guardianaussubs Guardian Football ► https://bit.ly/gdnfootballsubs Guardian Sport ► https://bit.ly/gdnsportsubs Guardian Live ► https://bit.ly/guardianlivesubs #wellness #AlternativeMedicine #Medicine #Science #Health #NHS

20 MINUTE NAMABOOTY + ABS YOGA FLOW ROUTINE

Join Karena for this amazing 20 Minute Namabooty + Abs Yoga Flow Routine. Blend yoga with strength exercises in this booty + abs routine! You'll flow through a sculpting sequence, featuring dumbbells, then wrap it up with moves that add extra fire to your core! We're so excited you're here to move and flow with us. Before you start make sure you have your water, light a candle, and grab a set of light dumb bells. Karena is using a pair of 5 pound weights in this video. ♥ SUBSCRIBE to our YouTube channel! ♥ Try our DELICIOUS Protein Powders, Bars and Gummies! https://ift.tt/BfMYwdm ♥ The Tone It Up App has 100s more workout videos! https://ift.tt/LlsGMkc ♥ Find FREE Workout Schedules on Instagram: https://ift.tt/aernd30 Tone It Up is a wellness movement, a way of life and your community! You'll be empowered to live your healthiest, happiest, and most confident life. From nutrition products to healthy recipes, workouts, meditations, and a vibrant community, you’ll feel connected— mind, body, and soul. You'll reach your dreams with the most inspiring fitness app for women, clean nutrition products, and a platform for you to set and achieve your goals. Most importantly, the Tone It Up Team supports and uplifts you with accountability, an inclusive community, and authentic friendships. Our nutrition line is made for women, by women. With simple and clean ingredients you can trust, Tone It Up provides you with the best-tasting and highest-quality protein powder, collagen, shakes, bars, snacks, and more! Tone It Up nutrition products are dairy-free, gluten-free, and never made with sugar alcohols. TIU is the top selling protein at Target nationwide! The Tone It Up App is your at-home fitness studio. Join the app to connect with the community, access recipes at your fingertips, and to workout anywhere, anytime. From toning, to strength training, yoga, dance, HIIT, meditations, and pre and postnatal workouts, we have every workout that feels personalized and perfect for you! Join the TIU Team! The Tone It Up community is the most inspiring and empowering group of women. With more than 20 million hashtags on Instagram and thousands of women checking in every day, you'll feel supported, connected, and loved. Fitness serendipity brought personal trainers Katrina Scott and Karena Dawn together in 2009. The two met at the gym and quickly began making plans to create a fitness community for women that was positive and inspiring. At the time, fitness was harsh — it weighed you in, it counted your calories, and it yelled at you to get fit. Karena and Katrina set out to change that for women. The two personal trainers created the first fitness community that embraced positivity and empowered women. Pioneering the fitness influencer space, Karena and Katrina started a lifestyle brand and ignited a movement, influencing millions of women to gain confidence, connect with each other, and reach their goals. Since founding Tone It Up, the duo has been featured in Forbes for ‘Building a Fitness Empire,’ Business Insider for ‘Creating a Revolution,’ and Vogue for ‘Being the Pinnacle of Wellness.’ You may also recognize the founders from their docu-series Toned Up on Bravo, the cover of Women’s Health and SELF Magazine, or their New York Times best-selling book, Fit, Fierce, and Fabulous. Karena and Katrina continue to live and breathe the Tone It Up lifestyle with their community. The Tone It Up App means ACHIEVING AMAZING RESULTS HAS NEVER BEEN EASIER! - Effective & fun workouts ~ at home and on-the-go - Best Trainers for motivation - Personalized Programs for your goals - Progress Tracking & Scheduling to keep you on track - Recipes to fuel your body post-workout for optimal results - Community for accountability & support to keep you inspired WORKOUTS FOR EVERY GOAL AND FITNESS LEVEL Proper exercise technique is key and we’re here to teach you and keep you motivated. Engaging workouts that include: strength, barre, yoga, HIIT, no-equipment, meditation, cardio, pregnancy, and postnatal. #yogaflow #yogastrength #yogapractice #bootyworkout #abs #absexcercise #bootyexercise #bootyexercises #absworkout #namaste

Painted Turkey Gratitude Rocks

Gratitude rocks...literally! During this season of thankfulness, along with a Thanksgiving turkey, pumpkin pie and cornucopias, dress up your Thanksgiving table with some DIY painted rocks. Full DIY Tutorial: https://ift.tt/S9O58Zg Creator: Beth Huntington #diy #craft #thanksgiving Connect with us! Instagram: https://ift.tt/wiud6bt Facebook: https://ift.tt/dbCHD2m Pinterest: https://ift.tt/JV7zFCo Twitter: https://twitter.com/ehow Website: https://www.ehow.com

Pilates Workout with Foam Roller!

Try this amazing Pilates Workout with a Foam Roller! No Reformer No Problem, you can do these moves easily at home using only a Foam Roller. Watch as your Tone It Up Trainer Amber demonstrates these 3 quick and easy Moves inspired by the Pilates Reformer! These are the exercises you'll learn: 1. Pike with Modified Variation (Repeat 10x) 2. Single Leg Knee Tuck (Repeat 10x) 3. Single Leg Knee Tuck w/Pulses (Repeat 10x) #pilates #foamroller #pilatesworkout #foamrolling #workout #exercise ♥ SUBSCRIBE to our YouTube channel! ♥ Try our DELICIOUS Protein Powders, Bars and Gummies! https://ift.tt/BfMYwdm ♥ The Tone It Up App has 100s more workout videos! https://ift.tt/LlsGMkc ♥ Find FREE Workout Schedules on Instagram: https://ift.tt/aernd30 Tone It Up is a wellness movement, a way of life and your community! You'll be empowered to live your healthiest, happiest, and most confident life. From nutrition products to healthy recipes, workouts, meditations, and a vibrant community, you’ll feel connected— mind, body, and soul. You'll reach your dreams with the most inspiring fitness app for women, clean nutrition products, and a platform for you to set and achieve your goals. Most importantly, the Tone It Up Team supports and uplifts you with accountability, an inclusive community, and authentic friendships. Our nutrition line is made for women, by women. With simple and clean ingredients you can trust, Tone It Up provides you with the best-tasting and highest-quality protein powder, collagen, shakes, bars, snacks, and more! Tone It Up nutrition products are dairy-free, gluten-free, and never made with sugar alcohols. TIU is the top selling protein at Target nationwide! The Tone It Up App is your at-home fitness studio. Join the app to connect with the community, access recipes at your fingertips, and to workout anywhere, anytime. From toning, to strength training, yoga, dance, HIIT, meditations, and pre and postnatal workouts, we have every workout that feels personalized and perfect for you! Join the TIU Team! The Tone It Up community is the most inspiring and empowering group of women. With more than 20 million hashtags on Instagram and thousands of women checking in every day, you'll feel supported, connected, and loved. Fitness serendipity brought personal trainers Katrina Scott and Karena Dawn together in 2009. The two met at the gym and quickly began making plans to create a fitness community for women that was positive and inspiring. At the time, fitness was harsh — it weighed you in, it counted your calories, and it yelled at you to get fit. Karena and Katrina set out to change that for women. The two personal trainers created the first fitness community that embraced positivity and empowered women. Pioneering the fitness influencer space, Karena and Katrina started a lifestyle brand and ignited a movement, influencing millions of women to gain confidence, connect with each other, and reach their goals. Since founding Tone It Up, the duo has been featured in Forbes for ‘Building a Fitness Empire,’ Business Insider for ‘Creating a Revolution,’ and Vogue for ‘Being the Pinnacle of Wellness.’ You may also recognize the founders from their docu-series Toned Up on Bravo, the cover of Women’s Health and SELF Magazine, or their New York Times best-selling book, Fit, Fierce, and Fabulous. Karena and Katrina continue to live and breathe the Tone It Up lifestyle with their community. The Tone It Up App means ACHIEVING AMAZING RESULTS HAS NEVER BEEN EASIER! - Effective & fun workouts ~ at home and on-the-go - Best Trainers for motivation - Personalized Programs for your goals - Progress Tracking & Scheduling to keep you on track - Recipes to fuel your body post-workout for optimal results - Community for accountability & support to keep you inspired WORKOUTS FOR EVERY GOAL AND FITNESS LEVEL Proper exercise technique is key and we’re here to teach you and keep you motivated. Engaging workouts that include: strength, barre, yoga, HIIT, no-equipment, meditation, cardio, pregnancy, and postnatal.

Climate carnage: whose job is it to save the planet? – documentary

In a crucial year for the climate, award-winning Guardian environment editor Fiona Harvey reflects on 30 years of Cops and meets the politicians, activists and scientists asking who is responsible for saving the planet. Subscribe to The Guardian on YouTube ► http://bit.ly/subscribegdn In November last year, the world’s gaze focused on Glasgow at Cop26 as 'a historic, collective achievement' was forged between 200 countries – the Glasgow climate pact. Since then, unprecedented global events have threatened this commitment to limiting climate destruction, and the hopes of 'keeping 1.5 alive' have been dashed. We follow Fiona as she prepares for Cop27 in Egypt, asking presidents, global leaders, activists and scientists if global diplomacy is enough to save humanity from the brink of annihilation The Guardian publishes independent journalism, made possible by supporters. Contribute to The Guardian today ► https://bit.ly/3biVfwh Sign up to the Guardian's free new daily newsletter, First Edition ► https://ift.tt/n1pBHtq Website ► https://ift.tt/XoL7l2M Facebook ► https://ift.tt/O8QlAvg Twitter ► https://twitter.com/guardian Instagram ► https://ift.tt/eADK6bU The Guardian on YouTube: Guardian News ► https://bit.ly/guardiannewssubs Guardian Australia ► https://bit.ly/guardianaussubs Guardian Football ► https://bit.ly/gdnfootballsubs Guardian Sport ► https://bit.ly/gdnsportsubs Guardian Live ► https://bit.ly/guardianlivesubs #Cop27 #ClimateChange #climatechaos #climatebreakdown #climatecarnage #planetearth #earth #juststopoil

ULTIMATE UPPER BODY WORKOUT

This is your Ultimate Upper Body Workout with your trainer Yami! This workout focuses on all things upper body with exercises to hit the shoulders, biceps, triceps, chest, and core. All you'll need for this workout is a heavier and lighter set of dumb bells. Yami will walk you through the details on when to use which set. This workout consists of 4 super sets. Each set is 1 exercise followed immediately by another with rests in between sets. ♥ SUBSCRIBE to our YouTube channel! ♥ Try our DELICIOUS Protein Powders, Bars and Gummies! https://ift.tt/QsbGE5a ♥ The Tone It Up App has 100s more workout videos! https://ift.tt/DhRI4T9 ♥ Find FREE Workout Schedules on Instagram: https://ift.tt/sL6NqzE Tone It Up is a wellness movement, a way of life and your community! You'll be empowered to live your healthiest, happiest, and most confident life. From nutrition products to healthy recipes, workouts, meditations, and a vibrant community, you’ll feel connected— mind, body, and soul. You'll reach your dreams with the most inspiring fitness app for women, clean nutrition products, and a platform for you to set and achieve your goals. Most importantly, the Tone It Up Team supports and uplifts you with accountability, an inclusive community, and authentic friendships. Our nutrition line is made for women, by women. With simple and clean ingredients you can trust, Tone It Up provides you with the best-tasting and highest-quality protein powder, collagen, shakes, bars, snacks, and more! Tone It Up nutrition products are dairy-free, gluten-free, and never made with sugar alcohols. TIU is the top selling protein at Target nationwide! The Tone It Up App is your at-home fitness studio. Join the app to connect with the community, access recipes at your fingertips, and to workout anywhere, anytime. From toning, to strength training, yoga, dance, HIIT, meditations, and pre and postnatal workouts, we have every workout that feels personalized and perfect for you! Join the TIU Team! The Tone It Up community is the most inspiring and empowering group of women. With more than 20 million hashtags on Instagram and thousands of women checking in every day, you'll feel supported, connected, and loved. Fitness serendipity brought personal trainers Katrina Scott and Karena Dawn together in 2009. The two met at the gym and quickly began making plans to create a fitness community for women that was positive and inspiring. At the time, fitness was harsh — it weighed you in, it counted your calories, and it yelled at you to get fit. Karena and Katrina set out to change that for women. The two personal trainers created the first fitness community that embraced positivity and empowered women. Pioneering the fitness influencer space, Karena and Katrina started a lifestyle brand and ignited a movement, influencing millions of women to gain confidence, connect with each other, and reach their goals. Since founding Tone It Up, the duo has been featured in Forbes for ‘Building a Fitness Empire,’ Business Insider for ‘Creating a Revolution,’ and Vogue for ‘Being the Pinnacle of Wellness.’ You may also recognize the founders from their docu-series Toned Up on Bravo, the cover of Women’s Health and SELF Magazine, or their New York Times best-selling book, Fit, Fierce, and Fabulous. Karena and Katrina continue to live and breathe the Tone It Up lifestyle with their community. #exercise #workout #upperbodyworkout #shoulderworkout

Fresh Ways to Cut & Tailor a Sweatshirt

You can give old sweatshirts a makeover with nothing more than a pair of scissors! ✂️ Full DIY Tutorial: https://ift.tt/O3rQGCs Creator: Kirsten Nunez #diy #crafts #upcycling Connect with us! Instagram: https://ift.tt/oSn9K0u Facebook: https://ift.tt/XtoAiT6 Pinterest: https://ift.tt/A9sYdDy Twitter: https://twitter.com/ehow Website: https://www.ehow.com

New Fall Apparel at Kohl’s

New Tone It Up Fall Apparel available exclusively at Kohl's! Amazing Yoga Pants, Sports Bras and Fleece Pull Overs. The perfect workout gear for Fall! #apparel #clothing #kohls #toneitup #fashion #fashionstyle #fitnessgear #workoutclothes #workoutclothing ♥ SUBSCRIBE to our YouTube channel! ♥ Try our DELICIOUS Protein Powders, Bars and Gummies! https://ift.tt/UsKyS9d ♥ The Tone It Up App has 100s more workout videos! https://ift.tt/mYGI6EZ ♥ Find FREE Workout Schedules on Instagram: https://ift.tt/q0e6KRD Tone It Up is a wellness movement, a way of life and your community! You'll be empowered to live your healthiest, happiest, and most confident life. From nutrition products to healthy recipes, workouts, meditations, and a vibrant community, you’ll feel connected— mind, body, and soul. You'll reach your dreams with the most inspiring fitness app for women, clean nutrition products, and a platform for you to set and achieve your goals. Most importantly, the Tone It Up Team supports and uplifts you with accountability, an inclusive community, and authentic friendships. Our nutrition line is made for women, by women. With simple and clean ingredients you can trust, Tone It Up provides you with the best-tasting and highest-quality protein powder, collagen, shakes, bars, snacks, and more! Tone It Up nutrition products are dairy-free, gluten-free, and never made with sugar alcohols. TIU is the top selling protein at Target nationwide! The Tone It Up App is your at-home fitness studio. Join the app to connect with the community, access recipes at your fingertips, and to workout anywhere, anytime. From toning, to strength training, yoga, dance, HIIT, meditations, and pre and postnatal workouts, we have every workout that feels personalized and perfect for you! Join the TIU Team! The Tone It Up community is the most inspiring and empowering group of women. With more than 20 million hashtags on Instagram and thousands of women checking in every day, you'll feel supported, connected, and loved. Fitness serendipity brought personal trainers Katrina Scott and Karena Dawn together in 2009. The two met at the gym and quickly began making plans to create a fitness community for women that was positive and inspiring. At the time, fitness was harsh — it weighed you in, it counted your calories, and it yelled at you to get fit. Karena and Katrina set out to change that for women. The two personal trainers created the first fitness community that embraced positivity and empowered women. Pioneering the fitness influencer space, Karena and Katrina started a lifestyle brand and ignited a movement, influencing millions of women to gain confidence, connect with each other, and reach their goals. Since founding Tone It Up, the duo has been featured in Forbes for ‘Building a Fitness Empire,’ Business Insider for ‘Creating a Revolution,’ and Vogue for ‘Being the Pinnacle of Wellness.’ You may also recognize the founders from their docu-series Toned Up on Bravo, the cover of Women’s Health and SELF Magazine, or their New York Times best-selling book, Fit, Fierce, and Fabulous. Karena and Katrina continue to live and breathe the Tone It Up lifestyle with their community.

Behind the scenes - photo shoot for Tone It Up Nutrition

Take a look behind the scenes of our photo shoot for our line of nutrition products! You'll see the magic from the other side of the camera as we shoot beautiful photos of protein powder, marine collagen, pre-workout energy, vitamin C gummies, bars, cookies and more! See all of our Nutrition products here! https://ift.tt/JY5aN81 ♥ SUBSCRIBE to our YouTube channel! ♥ Try our DELICIOUS Protein Powders, Bars and Gummies! https://ift.tt/JY5aN81 ♥ The Tone It Up App has 100s more workout videos! https://ift.tt/Wb9rLoB ♥ Find FREE Workout Schedules on Instagram: https://ift.tt/sAViNXO Tone It Up is a wellness movement, a way of life and your community! You'll be empowered to live your healthiest, happiest, and most confident life. From nutrition products to healthy recipes, workouts, meditations, and a vibrant community, you’ll feel connected— mind, body, and soul. You'll reach your dreams with the most inspiring fitness app for women, clean nutrition products, and a platform for you to set and achieve your goals. Most importantly, the Tone It Up Team supports and uplifts you with accountability, an inclusive community, and authentic friendships. Our nutrition line is made for women, by women. With simple and clean ingredients you can trust, Tone It Up provides you with the best-tasting and highest-quality protein powder, collagen, shakes, bars, snacks, and more! Tone It Up nutrition products are dairy-free, gluten-free, and never made with sugar alcohols. TIU is the top selling protein at Target nationwide! The Tone It Up App is your at-home fitness studio. Join the app to connect with the community, access recipes at your fingertips, and to workout anywhere, anytime. From toning, to strength training, yoga, dance, HIIT, meditations, and pre and postnatal workouts, we have every workout that feels personalized and perfect for you! Join the TIU Team! The Tone It Up community is the most inspiring and empowering group of women. With more than 20 million hashtags on Instagram and thousands of women checking in every day, you'll feel supported, connected, and loved. Fitness serendipity brought personal trainers Katrina Scott and Karena Dawn together in 2009. The two met at the gym and quickly began making plans to create a fitness community for women that was positive and inspiring. At the time, fitness was harsh — it weighed you in, it counted your calories, and it yelled at you to get fit. Karena and Katrina set out to change that for women. The two personal trainers created the first fitness community that embraced positivity and empowered women. Pioneering the fitness influencer space, Karena and Katrina started a lifestyle brand and ignited a movement, influencing millions of women to gain confidence, connect with each other, and reach their goals. Since founding Tone It Up, the duo has been featured in Forbes for ‘Building a Fitness Empire,’ Business Insider for ‘Creating a Revolution,’ and Vogue for ‘Being the Pinnacle of Wellness.’ You may also recognize the founders from their docu-series Toned Up on Bravo, the cover of Women’s Health and SELF Magazine, or their New York Times best-selling book, Fit, Fierce, and Fabulous. Karena and Katrina continue to live and breathe the Tone It Up lifestyle with their community.

Behind the Scenes- Team Workout in Bentonville!

Tone It Up visited Bentonville, Arkansas for a live workout with the Tone It Up Team. Karena and Bec led workouts, everyone got gift bags and there were plenty of delicious Tone It Up treats like bars and cookies. ♥ SUBSCRIBE to our YouTube channel! ♥ Try our DELICIOUS Protein Powders, Bars and Gummies! https://ift.tt/JY5aN81 ♥ The Tone It Up App has 100s more workout videos! https://ift.tt/Wb9rLoB ♥ Find FREE Workout Schedules on Instagram: https://ift.tt/sAViNXO Tone It Up is a wellness movement, a way of life and your community! You'll be empowered to live your healthiest, happiest, and most confident life. From nutrition products to healthy recipes, workouts, meditations, and a vibrant community, you’ll feel connected— mind, body, and soul. You'll reach your dreams with the most inspiring fitness app for women, clean nutrition products, and a platform for you to set and achieve your goals. Most importantly, the Tone It Up Team supports and uplifts you with accountability, an inclusive community, and authentic friendships. Our nutrition line is made for women, by women. With simple and clean ingredients you can trust, Tone It Up provides you with the best-tasting and highest-quality protein powder, collagen, shakes, bars, snacks, and more! Tone It Up nutrition products are dairy-free, gluten-free, and never made with sugar alcohols. TIU is the top selling protein at Target nationwide! The Tone It Up App is your at-home fitness studio. Join the app to connect with the community, access recipes at your fingertips, and to workout anywhere, anytime. From toning, to strength training, yoga, dance, HIIT, meditations, and pre and postnatal workouts, we have every workout that feels personalized and perfect for you! Join the TIU Team! The Tone It Up community is the most inspiring and empowering group of women. With more than 20 million hashtags on Instagram and thousands of women checking in every day, you'll feel supported, connected, and loved. Fitness serendipity brought personal trainers Katrina Scott and Karena Dawn together in 2009. The two met at the gym and quickly began making plans to create a fitness community for women that was positive and inspiring. At the time, fitness was harsh — it weighed you in, it counted your calories, and it yelled at you to get fit. Karena and Katrina set out to change that for women. The two personal trainers created the first fitness community that embraced positivity and empowered women. Pioneering the fitness influencer space, Karena and Katrina started a lifestyle brand and ignited a movement, influencing millions of women to gain confidence, connect with each other, and reach their goals. Since founding Tone It Up, the duo has been featured in Forbes for ‘Building a Fitness Empire,’ Business Insider for ‘Creating a Revolution,’ and Vogue for ‘Being the Pinnacle of Wellness.’ You may also recognize the founders from their docu-series Toned Up on Bravo, the cover of Women’s Health and SELF Magazine, or their New York Times best-selling book, Fit, Fierce, and Fabulous. Karena and Katrina continue to live and breathe the Tone It Up lifestyle with their community.

How gas is being rebranded as green

Is natural gas renewable? Is it a fossil fuel? A casual google search for natural gas gives the impression that these questions are somehow up for debate. Subscribe to The Guardian on YouTube ► http://bit.ly/subscribegdn And while natural gas has helped reduce carbon emissions as it was widely adopted as a replacement for coal, it is now up against zero-emission energy such as wind and solar. So how did natural gas end up in the same bracket as renewables? Josh Toussaint-Strauss explores the lengths fossil fuel companies have gone to in order to try to convince consumers, voters and lawmakers that natural gas is somehow a clean energy source. The Guardian publishes independent journalism, made possible by supporters. Contribute to The Guardian today ► https://bit.ly/3biVfwh Sign up to the Guardian's free new daily newsletter, First Edition ► https://ift.tt/ESPu34F Website ► https://ift.tt/t6nieg3 Facebook ► https://ift.tt/yXT2tWn Twitter ► https://twitter.com/guardian Instagram ► https://ift.tt/FiGzWgN The Guardian on YouTube: Guardian News ► https://bit.ly/guardiannewssubs Guardian Australia ► https://bit.ly/guardianaussubs Guardian Football ► https://bit.ly/gdnfootballsubs Guardian Sport ► https://bit.ly/gdnsportsubs Guardian Live ► https://bit.ly/guardianlivesubs #NaturalGas #RenewableGas #FossilFuels #ClimateChange #ClimateCrisis