Tone It Up | Love Your Body Series | Body Kindness + Self Love

Some words on body kindness and self-love from our trainers and community members. The Love Your Body Series is 4 weeks of workouts designed to strengthen your total body, boost your metabolism, and feel your absolute best. Bonus: every workout is under 30 minutes! Find it in your app: https://ift.tt/2OkPMsL ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: https://ift.tt/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: https://ift.tt/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: https://ift.tt/1bIHOW1