Join Us For Your Tone It Up 21 Day Challenge!

Join us for your Tone It Up 21 health and fitness challenge at http://ift.tt/2y7JtTA We're starting Monday, October 9th! It takes 21 DAYS to train your body and mind to form a habit, and that’s how this healthy lifestyle becomes second nature! We’re taking that science and putting it to WORK to kickstart a happy, healthy holiday season 🤗✨💪 Together, the #TIUteam is committing to 21 days of workouts, healthy and nutritious meals, and lifestyle challenges! Tone It Up 21 includes ~ ✓ 21 Day Fitness & Lifestyle Challenge ✓ Daily Toning Workouts ✓ Nutrition Challenges ✓ Delicious Fall Recipes ✓ Support + Love with the TIU Community! Can't wait to start together Monday! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Download the TIU App: http://bit.ly/studiotoneitup ♥ Tone It Up on INSTAGRAM: http://ift.tt/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: http://ift.tt/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: http://ift.tt/1bIHOW1