Can a death meditation cure my anxiety? | Death Land #6

Leah Green tries out a form of meditation which aims to help people who suffer from death anxiety. In the sixth episode of Death Land she visits Alua Arthur, an end-of-life doula who facilitates the meditation. Through visualising the process of death, the treatment aims to demystify mortality Subscribe to The Guardian on YouTube ► https://ift.tt/16bR3Lu Support the Guardian ► https://ift.tt/2VEEwKb Today in Focus podcast ► https://ift.tt/2D74a4z Sign up for the Guardian documentaries newsletter ► https://ift.tt/2feoDdN The Guardian ► https://ift.tt/1AFLGzy The Guardian YouTube network: Guardian News ► https://ift.tt/1J9JUwL Owen Jones talks ► http://bit.ly/subsowenjones Guardian Football ► https://ift.tt/1yECE17 Guardian Sport ► http://bit.ly/GDNsport Guardian Culture ► https://ift.tt/16bR6H2