Tone It Up | Raise The Bar: About the Program

The pressure to look a certain way is something we all face. Many women fear strength training due to society telling us we will look too bulky - but that is FAR from the truth! Tune in to see Yami explain these common misconceptions, and the real truth behind the physical and mental benefits of strength training. You’ll also get a chance to learn about what inspired her to create Raise The Bar, your new program aimed to empower and ignite you. 🔥 In this four-week program, you’ll get a mix of strength training, HIIT, yoga flow, and intentional recovery. Get ready to feel like superwoman by the end of it 👊 Visit https://ift.tt/2ThvB8x to sign up today. Official launch begins March 21st!! 🖤 ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: https://ift.tt/czOE6oC ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: https://ift.tt/DhGyCwO ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: https://ift.tt/h3Iog0M