Tone It Up - Pilates Basics with Amber

Your trainer Amber takes you through traditional moves that focus on core stability, glute strength, and better posture. Follow her breath and form cues to maximize those benefits! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: https://ift.tt/wHdLjg8 ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: https://ift.tt/lBzeLFK ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: https://ift.tt/Pk8SuLE