16 MINUTE PREGNANCY WORKOUT WITH YAMI

Target your upper body, lower body, and your core with these pregnancy-safe exercises from Yami! You'll do each move for 6 to 10 reps, taking short rest breaks between each. You always have the option to pause and take a breath when you need it though, mama! Grab a set of dumbbells and a mini band and you're good to go. ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: https://ift.tt/7TJeqaS ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: https://ift.tt/BzdJwgW ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: https://ift.tt/5z7xqo3