Tone It Up #shorts - Vinyasa Stretch with Karena

I do this flow in your #TIUapp whenever I need to de-stress, wake up my body, and stretch and lengthen my muscles 🙌 It's new from your Own Your Strength Program or you can take it individually in the On Demand section 📲 Just head to On Demand and search "Vinyasa Stretch" 🤸‍♀️ ToneItUp.com/app xx Karena Dawn #shorts ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: https://ift.tt/7koHCWi ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: https://ift.tt/pGfrWYx ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: https://ift.tt/LlR95ns