Conservative activists respond to Florida shooting: 'The left is creating a crisis'

CPAC – the annual conference for conservative activists, which is sponsored by the NRA – occurred less than two weeks after the Parkland school shooting.  The Guardian spoke with attendees including Sebastian Gorka, Katie Hopkins and Mark Burns about gun ownership, Parkland conspiracy theories and policy reform in the wake of the massacre Subscribe to The Guardian ► http://ift.tt/16bR3Lu Support the Guardian ► http://ift.tt/2xBWIJe Sign up for the Guardian documentaries newsletter ► http://ift.tt/2feoDdN The Guardian ► http://ift.tt/1AFLGzy Playlists: Guardian documentaries ► http://bit.ly/GDNdocs Guardian VR ► http://bit.ly/GDNVR Guardian Features ► http://bit.ly/GDNfeatures Anywhere but Westminster ► http://bit.ly/ABWseries Anywhere but Washington ► http://bit.ly/ABWUSseries Owen Jones meets ► http://bit.ly/CorbynJones Guardian Animations & Explanations ►http://is.gd/explainers The Guardian YouTube network: Guardian News ► http://ift.tt/1J9JUwL Owen Jones talks ► http://bit.ly/subsowenjones Guardian Football ► http://ift.tt/1yECE17 Guardian Science and Tech ► http://ift.tt/16bR3Ly Guardian Sport ► http://bit.ly/GDNsport Guardian Culture ► http://ift.tt/16bR6H2

John Connors on his controversial award speech: 'I have a spotlight' | The Guardian Interview

John Connors won best actor at the Irish Film and Television Awards recently for his role in Cardboard Gangsters. His speech addressed a number of issues including discrimination against Travellers, suicide and how creativity saved his life and has been watched over 1 million times on Facebook alone. He speaks with Guardian journalist Iman Amrani about class, his journey into acting and what he plans to do next. Subscribe to The Guardian ► http://ift.tt/16bR3Lu Warning: contains strong language In the UK, Samaritans can be contacted on 116 123. In the ROI, Samaritans can be contacted on 116 123. In the US, the National Suicide Prevention Lifeline is 1-800-273-8255. In Australia, the crisis support service Lifeline is 13 11 14. Other international suicide helplines can be found at www.befrienders.org. Read Cardboard Gangsters review View the video at http://ift.tt/2Fznuq9

Trump's wall ignites tensions in Arizona: 'This country has been violated' | Anywhere but Washington

As Donald Trump seeks congressional support for his border wall, the Guardian's Paul Lewis meets Joe Arpaio, the controversial Arizona sheriff recently pardoned by Trump, and other local Republicans who are enraged over what they describe as an 'invasion' from Mexico. But he discovers a very different view among the Tohono O'odham Nation, a Native American tribe with members on both sides of the border View more from Anywhere but Washington, our series engaging with America's most overlooked peoples and places View the video at http://ift.tt/2CIxZnV

Girl Talk With Chyna Vlog ~ My Best Tips To Stay Motivated For Your Workout

Hi I'm Chyna, one of your Studio Tone It Up Trainers! Check out http://ift.tt/2ogJY7X for my new Girl Talk Vlog! I'm so excited to be doing a regular column on ToneItUp.com! After my first column last month, all your responses and comments meant so much to me! This week I want to focus on a topic that many of you reached out to me about ~ motivation. First, I want you to know you're not alone if you sometimes struggle to find that motivation! I don't know one person who hasn’t had ups and downs with feeling motivated (it happens to me too!). So please do NOT get down on yourself. In this beautiful TIU community, we are here to encourage each other, inspire each other, and build each other up! In this month’s vlog, I'm sharing a few key tips that have helped me find the strength and joy to keep going when I need a little boost. I hope these tips help you as much as they have helped me! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: http://ift.tt/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: http://ift.tt/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: http://ift.tt/1bIHOW1

Studio Tone It Up ~ Total Body HIIT Workout With Danielle

Join us at http://ift.tt/2En2kdn for a BRAND NEW total body HIIT workout!! Today's HIIT routine will have incredible metabolism-boosting, muscle-toning effects on your beautiful bod. Your Studio Tone It Up Trainer Danielle seriously brings the 🔥! She's so strong, so inspiring, and SO fierce. We love taking her HIIT classes around LA because she kicks our BOOTYS! You're going to love this metabolism-boosting routine! This workout is part of the full class available today (and anytime!) in Studio Tone It Up! If you haven't yet, join the Studio at http://ift.tt/2EJuctl to start your free 7 day trial! See ya in class! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: http://ift.tt/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: http://ift.tt/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: http://ift.tt/1bIHOW1

Chevy Shares How She Followed Her Fitness Dreams & Loves Her Body

We just finished this new video at http://ift.tt/2odte0x with your Studio Tone It Up trainer Chevy! Chevy left her corporate career behind to follow her dream to become a trainer and inspire others through fitness. Her story is incredible and will give you all the feels! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: http://ift.tt/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: http://ift.tt/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: http://ift.tt/1bIHOW1

How Kristina Overcame a Heart Condition and Loves Her Body

You have to see this video at http://ift.tt/2o3gWIL with our girl Kristina! Kristina is one of our close girlfriends and your Studio Tone It Up trainers. Her husband actually went to college with our husbands Brian and Bobby! We've known Kristina since she first got into fitness professionally and we've seen her grow so much as a trainer! Kristina was diagnosed with a heart condition as a child but she never let that stop her from anything ~ she's an incredible trainer, a marathoner, and a gorgeous women inside and out! We're so excited for you to watch her inspiring video! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: http://ift.tt/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: http://ift.tt/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: http://ift.tt/1bIHOW1

Love Your Body Beach Dance Cardio Workout ~ Boost Your Heart Rate & Metabolism!

Check out http://ift.tt/2Cmlw9p for a brand new beachside dance cardio workout with your trainer Tori! This workout will feel amazing in every part of your body... and majorly boost your heart rate and your metabolism! Don't stress about getting the moves down ~ dance is all about moving the way that feels right to you! Join us in Studio Tone It Up at http://ift.tt/2EJuctl for tons more cardio, sculpting, and stretching guided by your incredible trainers! See you in the Studio! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: http://ift.tt/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: http://ift.tt/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: http://ift.tt/1bIHOW1

Love Your Body ~ Total Body Tone Up With Karena & Katrina!

Join us at http://ift.tt/2En2kdn for a BRAND NEW amazing total body toning workout! Total body toning is our absolute favorite because it is so fast and effective ~ in just one routine, you'll sculpt your gorgeous bod from head to toe. And when you push yourself and burn out your muscles during your workout, you majorly boost your heart rate and you'll get that day-long high-energy and rosy glow! Plus, the intensity of your workout will send your body into excess post-oxygen consumption (AKA EPOC), which means you’ll rev your metabolism and continue to burn throughout the entire day! All you'll need is your mat and a medium set of dumbbells (or two different weights if you want to drop set!). You've got this!! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: http://ift.tt/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: http://ift.tt/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: http://ift.tt/1bIHOW1

My best friend & college roommate shares how she loves her body as a NURSE 💞

This new video at http://ift.tt/2o45bRt is extra special to me! I want to introduce you to one of my best friends from college, Kerry! Kerry and I met at freshman orientation and then we were roommates. We immediately bonded over fitness ~ we went to the campus gym together, she introduced me to spinning, and she was always front row in all the classes I taught. She helped me make amazing playlists, too! After we graduated, Kerry went on to nursing school, and I was so proud of her! Now, Kerry works hard day in and day out to care for others and keep them healthy. For her, fitness is a small slice of time that she can dedicate to herself. Watch her video and give Kerry some love! And a special shoutout to all our TIU nurses, night shift nurses, doctors, and caregivers who work so hard every day to keep everyone healthy and still try to find time for themselves. We love you and appreciate everything you do💗🤗 xxo, Kat ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: http://ift.tt/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: http://ift.tt/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: http://ift.tt/1bIHOW1

Mindful Meditation ~ Keeping Up Your Amazing Momentum

Join me at http://ift.tt/2stwLxa for our final meditation of the Love Your Body Series! Our intention this week is momentum because I know you're going to carry all the strength and love from this Series into your life and keep up your incredible momentum! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: http://ift.tt/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: http://ift.tt/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: http://ift.tt/1bIHOW1

How to Clean Curling Irons and Flat Irons Easily

Cleaning your curling irons and flat irons is so easy and will make them work so much better! How-To: http://ift.tt/2H09yps Connect with us! Instagram: http://ift.tt/2BgUHX8 Facebook: http://ift.tt/2BMUgVE Pinterest: http://ift.tt/1LzzUhO Twitter: https://twitter.com/ehow Website: https://www.ehow.com

Healthy Morning Mocha Smoothie ~ Kat's Favorite!

We're in the TIU kitchen at http://ift.tt/2Eej9eB and I'm sharing my go-to smoothie ~ Morning Mocha! It has espresso and it's chocolatey...because those are my faves ;) My trick is throwing in frozen cauliflower because it makes the texture so creamy and delicious! And I use our plant-based, non-GMO Tone It Up Protein. You can pick it up at Target so it's super convenient! Try the recipe below! Morning Mocha Smoothie 2 scoops Chocolate Tone It Up Protein (from Target!) 1 cup frozen cauliflower rice 1 handful of Ice 2 shots of espresso 2 Tbsp. espresso beans 2 cups unsweetened almond milk 1 Tbsp. chocolate covered espresso beans on the top Blend all ingredients except chocolate covered espresso beans. Top with chocolate covered espresso beans and enjoy! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: http://ift.tt/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: http://ift.tt/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: http://ift.tt/1bIHOW1

Morgan's Love Your Body Message...Empowering, Inspiring, Beautiful!

We're so excited to share this new video at http://ift.tt/2C7XIG4 with our girl Morgan! Morgan is so special. Her smile lights up the room ✨ She’s a strong and gorgeous girl who hasn’t let anything get in her way. She had asthma as a child but didn’t let that hold her back from being an athlete, and when she was juggling a super busy schedule in college and struggling with anxiety, she turned to yoga and came out stronger. We love this quote from Morgan ~ “The most beautiful parts of a woman are her heart and her smile. Her heart because it shows she has love and care for the wold and her smile because it shows the world that you may be struggling but you’re going to get through it, and a woman’s smile can bring you from a dark place to a happy place.” Watch her full video below! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: http://ift.tt/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: http://ift.tt/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: http://ift.tt/1bIHOW1

How to Turn an Old Sweater into an Adorable Dog Sweater

Now that winter is in full swing and the cold weather is here to stay, keep your furry friends warm with this adorable DIY dog sweater. How-To: http://ift.tt/2BOtf4o Connect with us! Instagram: http://ift.tt/2BgUHX8 Facebook: http://ift.tt/2BMUgVE Pinterest: http://ift.tt/1LzzUhO Twitter: https://twitter.com/ehow Website: https://www.ehow.com

DIY Wood Crate Charging Station

Using a wood crate, create a DIY storage solution that will help you organize and charge all of your gadgets in one neat space! How-To: http://ift.tt/2Eu1LBG Connect with us! Instagram: http://ift.tt/2sieKBR Facebook: www.facebook.com/eHow/ Pinterest: http://ift.tt/1LzzUhO Twitter: twitter.com/ehow Website: www.ehow.com

Coffee Chat With K&K ~ Love Your Body At Every Age!

Grab a cup of java or your fave tea and join us at http://ift.tt/2EaOQWj for a new chat! Kat and I were having a conversation recently and we thought we'd talk about it with you! This week's chat is all about loving and appreciating your body at every age ~ in your adolescence, your early 20s, through adulthood, and beyond. There are so many beautiful stages of your life and every one brings a new opportunity to love your body. ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: http://ift.tt/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: http://ift.tt/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: http://ift.tt/1bIHOW1

Pole dancers and hostesses: ICE Totally Gaming conference

A Guardian reporter who attended ICE Totally Gaming conference, held at London’s ExCeL centre, found gambling firms defying calls from the industry regulator to stamp out sexist behaviour. One of the companies, Endorphina, hosted a popular stand at which pole dancers entertained a mostly male audience. Women working at the event were harassed and propositioned  Gambling firms defy calls to stamp out sexist behaviour at event View the video at http://ift.tt/2FS9w1x

Love Your Body Booty Barre Workout with Jillian

Get your cute booty over to http://ift.tt/2EdqaMw to feel that burn! 🔥 Our girl Jillian is teaching your Booty Barre class. When we first took her class here in Manhattan Beach, we were amazed by how strengthening barre can be! She'll lead you through a booty-targeting routine that works all the muscles of your tush, leaving you feeling strong and stretched. Jillian combined her love for fitness with her background in dance and is one of the most uplifting, gorgeous trainers. She'll give you tons of tips on alignment and form you'll love, and your booty will too 😉 Looking for more booty-sculpting routines like this? Join us in Studio Tone It Up at http://ift.tt/2EJuctl to take classes with your girlfriends and try so many amazing workouts. See you in the Studio! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: http://ift.tt/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: http://ift.tt/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: http://ift.tt/1bIHOW1

Fearless: five years after Delhi gang-rape, has anything changed for women in India?

The brutal rape of a 23-year-old student on a bus in Delhi shocked the world. The victim, who became known as Nirbhaya (‘fearless’), succumbed to her injuries two weeks later, but not before giving testimonies against her attackers. Her death provoked outrage and protests across India as people demanded dramatic improvements to women’s rights. But five years on, has anything really changed? We revisit the city to ask women what they think View the video at http://ift.tt/2nPqiHn

Tori's Love Your Body Message...This Video Will Brighten Your Day!

We just finished this new video at http://ift.tt/2nJrEnF showcasing your amazing Studio Tone It Up trainer Tori and we can’t wait for you to see it. After the TIU Tour in LA, we were scrolling through Insta looking at all your checkins…like we always do ;) And we came across a video of this gorgeous girl dancing and smiling so brightly! That’s how we found Tori! We’ll be sharing more about Tori soon ~ for now, we wanted to share her inspiring Love Your Body message. We absolutely love this quote from her ~ “The most amazing, magical thing about a woman is that there is only one you and that is your superpower. There is no one else who can take your place. There is no other person who has the special gifts that you were given.” 💖 Watch her full video below! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: http://ift.tt/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: http://ift.tt/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: http://ift.tt/1bIHOW1

Love Your Body Cardio Kickboxing Workout ~ Majorly Boost Your Metabolism!

Join your Studio Tone It Up trainer Kristina at http://ift.tt/2E3cwYh for a brand new 14-minute cardio kickboxing routine! This workout will rev your metabolism like crazy while toning your total bod. Kickboxing is all about quick bursts of intense movement, so it's SO important to control your breath. Kristina will remind you throughout the routine, but focus on short, forceful exhales with your movement. This way you'll feel stronger throughout your workout and your abs will get some major toning! Looking for more booty-kicking routines like this? Join us in Studio Tone It Up at http://ift.tt/2EJuctl to take classes with your girlfriends and try so many amazing workouts. See you in the Studio! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: http://ift.tt/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: http://ift.tt/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: http://ift.tt/1bIHOW1

New Mindful Mediation ~ Open Your Heart to Positivity & Release Judgement

Join me at http://ift.tt/2FLAOGF for our new meditation! Our intention this week is all about POSITIVITY. When I talk about positivity I also like to talk about non judgement because I really feel like those two intentions go hand in hand. Seeing the world through non judgmental and positive eyes really allows us to deepen the connection with ourselves and then we can deepen our connection with others! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: http://ift.tt/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: http://ift.tt/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: http://ift.tt/1bIHOW1

Help Groceries Stay Fresh Longer with These Clever Tips

Save One of the worst feelings is spending your hard earned money on groceries, only to have them go bad before you can use them. Here are a few tricks that you can use to extend the life of your groceries, and keep them fresh longer. These tips will save you time and money, so you can enjoy your food instead of tossing it in the trash. How-To: http://ift.tt/2FF1OrA

Super Bowl Snack-Off: Philadelphia vs. New England

Nothing rivals the big game on Super Bowl Sunday except the snacks. We put classic hometown dishes from Philly and New England together in a head to head snack-off. Hailing from New England, we have clam chowder (er, chowdah) served in convenient bite-sized bread bowls. And born in Philly, we have cheese steak sliders (one provolone with, as the locals would say). Both delicious, both worthy of game-day glory–which one would you pick as the winner? Recipes: http://ift.tt/2EctpTI

Conectifai

In 2016, Etecsa – the only telephone company in Cuba – installed wifi routers in 18 public parks across the country. For many Cubans, this meant they were able to go online for the first time. This portrait of one wifi park in Havana shows how it has become a new kind of meeting place: every day crowds of people with smartphones, tablets and chairs turn up to cluster together around the wifi antennas, to a soundtrack of shouts of ‘conectifai!” meaning ‘connection’. In the meantime, a very Cuban type of commerce is also flourishing, with vendors selling internet cards, drinks and snacks, and shouting slogans such as ‘Pork crackling with wifi!’ Here, everyone has an opportunity to contact loved ones, explore social media, upload photos and find internet dates – very normal activities that reveal a rapidly changing Cuba Key credits Director and producer: Zoe Garcia Producer and Sound: Sheyla Pool Editor: Emmanuel Peña Executive producers for the Guardian: Charlie Phillips and Lindsay Poulton Sign up to our documentaries newsletter ► http://ift.tt/2feoDdN Subscribe to The Guardian ► http://ift.tt/16bR3Lu Support the Guardian ► http://ift.tt/2xBWIJe The Guardian ► http://ift.tt/1AFLGzy Playlists: Guardian documentaries ► http://bit.ly/GDNdocs Guardian VR ► http://bit.ly/GDNVR Guardian Features ► http://bit.ly/GDNfeatures Anywhere but Westminster ► http://bit.ly/ABWseries Anywhere but Washington ► http://bit.ly/ABWUSseries Owen Jones meets ► http://bit.ly/CorbynJones Guardian Animations & Explanations ►http://is.gd/explainers Guardian Investigations ► http://ift.tt/16bR6qK The Guardian's YouTube channels: Guardian News ► http://ift.tt/1J9JUwL Owen Jones talks ► http://bit.ly/subsowenjones Guardian Football ► http://ift.tt/1yECE17 Guardian Science and Tech ► http://ift.tt/16bR3Ly Guardian Culture ► http://ift.tt/16bR6H2

Love Your Tabata Workout ~ The Best 15-Minute Total Body Cardio Routine!

Join your amazing Studio Tone It Up trainer Kristina at http://ift.tt/2DVnuDm for a majorly metabolism-revving workout! This routine seriously takes it to the next level! 🔥 Tabata is so amazing because in just a short amount of time, you'll complete 8 rounds of metabolism-boosting toning that targets every inch of your bod! All you'll need is a set of medium dumbbells, your Tone It Up water bottle, and your mat. Kristina will walk you through the moves and the reps! Get ready for energy-boosting cardio blasts and moves to improve stability while you get some MAJOR sculpting! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: http://ift.tt/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: http://ift.tt/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: http://ift.tt/1bIHOW1