Girl Talk With Chyna Vlog ~ My Best Tips To Stay Motivated For Your Workout

Hi I'm Chyna, one of your Studio Tone It Up Trainers! Check out http://ift.tt/2ogJY7X for my new Girl Talk Vlog! I'm so excited to be doing a regular column on ToneItUp.com! After my first column last month, all your responses and comments meant so much to me! This week I want to focus on a topic that many of you reached out to me about ~ motivation. First, I want you to know you're not alone if you sometimes struggle to find that motivation! I don't know one person who hasn’t had ups and downs with feeling motivated (it happens to me too!). So please do NOT get down on yourself. In this beautiful TIU community, we are here to encourage each other, inspire each other, and build each other up! In this month’s vlog, I'm sharing a few key tips that have helped me find the strength and joy to keep going when I need a little boost. I hope these tips help you as much as they have helped me! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: http://ift.tt/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: http://ift.tt/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: http://ift.tt/1bIHOW1