Love Your Tabata Workout ~ The Best 15-Minute Total Body Cardio Routine!

Join your amazing Studio Tone It Up trainer Kristina at http://ift.tt/2DVnuDm for a majorly metabolism-revving workout! This routine seriously takes it to the next level! 🔥 Tabata is so amazing because in just a short amount of time, you'll complete 8 rounds of metabolism-boosting toning that targets every inch of your bod! All you'll need is a set of medium dumbbells, your Tone It Up water bottle, and your mat. Kristina will walk you through the moves and the reps! Get ready for energy-boosting cardio blasts and moves to improve stability while you get some MAJOR sculpting! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: http://ift.tt/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: http://ift.tt/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: http://ift.tt/1bIHOW1