Karena’s Favorite Healthy Blueberry Vanilla Coconut Smoothie

Welcome to the Tone It Up kitchen! You have to try my fave new smoothie at http://ift.tt/2EzzHJD! I made it for Kat and she’s obsessed! Here’s the recipe ~ Blueberry Coconut Dream Smoothie Serves 2 2 scoops Vanilla Tone It Up Protein (you can grab it at Target!) 2 cups spinach 2 cups frozen blueberries 1 frozen banana 1/4 cup unsweetened coconut 2 cups coconut milk Blend all ingredients and enjoy! Join us at http://ift.tt/2ADZHkH for your new Love Your Body Series! We’ll have brand new workouts every week, plus tons of nutrition advice, mindful meditations, and motivation to love your body, mind, and soul! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: http://ift.tt/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: http://ift.tt/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: http://ift.tt/1bIHOW1