Metabolism-Boosting Total Body Tabata Workout With Our Girl Kristina!

Join our girl Kristina at http://ift.tt/2Bc6keg for an amazing new metabolism-revving workout! This is a tabata routine, which means you’ll be doing 20 seconds of a high-intensity burst followed by 10 seconds of active recovery. This is one of our favorite types of workouts because it boosts your metabolism like crazy while toning your total body! Join us at http://ift.tt/2ADZHkH for your new Love Your Body Series! We’ll have brand new workouts every week, plus tons of nutrition advice, mindful meditations, and motivation to love your body, mind, and soul! And come hang with us in Studio Tone It Up at http://ift.tt/2mOMAsW for even more workouts you can do anywhere! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: http://ift.tt/1f3Cg3V ♥ Create YOUR profile! http://ToneItUp.com ♥ Find Tone It Up on FACEBOOK: http://ift.tt/1f3CeZX ♥ Tweet us https://twitter.com/toneitup ♥ PIN TIU: http://ift.tt/1bIHOW1